“Make Your Bed: Little Things That Can Change Your Life…And Maybe the World” is a motivational and practical self-help book written by Admiral William H. McRaven. Drawing from his experiences as a Navy SEAL and his commencement address at the University of Texas at Austin, Admiral McRaven shares valuable life lessons through the simple act of making your bed every morning.

The book is structured around ten life lessons that Admiral McRaven learned during his Navy SEAL training, each derived from a specific aspect of the bed-making routine. These lessons include discipline, perseverance, teamwork, attention to detail, and the power of small victories. Admiral McRaven emphasizes the importance of these principles in achieving success not only in military operations but also in everyday life.

Through engaging anecdotes and powerful insights, Admiral McRaven demonstrates how seemingly minor actions, like making your bed, can instill discipline, set a positive tone for the day, and lay the foundation for larger accomplishments. The book provides readers with practical advice and inspiration to overcome challenges, embrace responsibility, and develop the resilience needed to navigate life’s obstacles.

“Make Your Bed” serves as a guide to personal and professional success, offering readers a blueprint for achieving their goals and making a positive impact on the world. Admiral McRaven’s straightforward and compelling writing style, coupled with his real-world experiences, makes this book an accessible and motivating read for individuals seeking to enhance their lives through small, intentional actions.