“The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” is a self-help book written by Mark Manson. Published in 2016, the book challenges traditional notions of positive thinking and encourages readers to embrace life’s challenges and uncertainties rather than constantly seeking happiness and success.

With a candid and no-nonsense style, Manson argues that true fulfillment comes from accepting life’s inevitable difficulties, focusing on what truly matters, and learning to prioritize one’s values.

The book combines personal anecdotes, philosophical insights, and practical advice to offer readers a refreshing and unconventional perspective on how to lead a meaningful and authentic life.